Tuesday, February 8, 2011

Greek Lemon Chicken Thighs and Potatoes


Ingredients:
  • 1/2 cup fresh lemon juice
  • 1/2 cup fat-free chicken broth
  • 2 Tbsp olive oil
  • 4 medium garlic clove(s), minced
  • 2 Tbsp dried oregano
  • 1 1/2 pound boneless, skinless chicken thigh(s), about 8 thighs
  • 1 sprays cooking spray
  • 1 pound uncooked new potatoes, cut in half (about 10 small potatoes)
Directions:
  • Place lemon juice, broth, oil, garlic and oregano in a large resealable plastic bag or medium glass bowl. Add chicken, seal bag or cover bowl, and marinate at least 2 hours or up to overnight in refrigerator.
  • Preheat oven to 350ºF. Coat a 9 X 11-inch pan with cooking spray.
  • Place chicken and marinade in pan; add potatoes. Bake 60 minutes, or longer for softer potatoes

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